waffle house T-Bone Steak

Waffle House T-Bone Steak Price, Calories, Reviews 2025

Tired of expensive steakhouse meals that leave you disappointed? Many people want a steak that’s filling, flavorful, and ready when they are.

That’s why the Waffle House T-Bone Steak is so popular. It’s grilled fresh, served fast, and comes with tasty sides like eggs and hashbrowns. And the best part? It’s available 24/7.

  • What makes the Waffle House T-Bone different
  • How many calories it has
  • How much it costs
  • And whether it’s worth ordering today
T-BONE Price

T-Bone Steak

$10.05 | 300 Cal

Also read: Waffle House menu with prices

What Makes the Waffle House T-Bone Steak Special?

The waffle house T-Bone Steak (10 oz) has 300 calories in just for $10.05 with two scrambled Eggs, Toast, Hashbrown and 1 Slice of Grilled Texas Toast. This impressive cut of beef offers a combination of tenderloin and strip steak, giving you the best of both worlds in one tasty and delicious package.

The Waffle House T-Bone Steak is a 10-ounce USDA Choice cut. It’s grilled on a flat-top right when you order it.

You can have it with:

  • Just the steak
  • Steak with eggs and toast
  • Or as a full dinner with two sides

Waffle House T-Bone Steak Price

The waffle house t bone is one of the priciest items on the menu . Here is breakdown of its price

Menu OptionPrice
T-Bone Steak (10 oz) $10.05
T-Bone Dinner (2 sides)$14.00

Waffle House T-Bone Steak Calories & Nutrition

The Waffle House T-Bone is packed with protein. But it also comes with calories — especially when you add eggs and sides.

Waffle House T Bone Steak Nutritional Information

Here’s the full meal breakdown:

ItemCaloriesProteinFatCarbsCholesterolSodiumSugarTrans FatSat. Fat
T-Bone Steak (10 oz)30030g24g0g90mg800mg7g0g10g
2 Eggs18012g14g2g370mg120mg2g0g4g
Hashbrowns1903g7g29g0mg240mg0g0g2.5g
Grilled Biscuit3805g25g34g0mg900mg1g0g14g
Texas Toast (1 slice)2003g12g19g0mg300mg2g0g4.5g
Sliced Tomatoes101g0g2g0mg0mg2g0g0g

Check also: Waffle House Nutrition Guide

Need to cut calories?

  • Ask for tomatoes
  • Skip the toast
  • Ask for one egg instead of two eggs

To burn of this meal:

walk: 80 min

cycle: 1 hour

jog: 45 min

waffle house T-Bone Steak

This makes the waffle house t bone steak a strong meal for protein lovers – but portion control helps if you are counting calories.

How to Customize Your Waffle House T-Bone Meal

One of the best things about the Waffle House T-Bone Steak is how easy it is to customize.

How to Customize Your Waffle House T-Bone Meal

One of the best things about the Waffle House T-Bone Steak is how easy it is to customize.

Choose How It’s Cooked

You can tell your server exactly how you want your steak:

  • Rare
  • Medium
  • Medium-Well
  • Well-Done
  • They grill it fresh on a flat-top, just the way you lik

Pick Your Sides

The T-bone can be ordered:

  • With eggs, toast, and hashbrowns (breakfast style)
  • Or as a dinner combo with two sides like:
    • Grits
    • Sliced tomatoes
    • A side salad
    • Hashbrowns
    • Texas toast

Gluten-Free

The steak itself is gluten-free. But toast and hashbrowns may contain gluten or be cooked near gluten-containing items.

If you are sensitive, ask the server for safe substitutions like:

  • Sliced tomatoes
  • Grits
  • Skip the toast
  • This

Real Customer Reviews & Reddit Reactions

Want to know what people really think about the waffle house t bone steak? We’ve got you covered.

Reddit Review Example:

“This T-bone breakfast is more steak than your fridge has all week.”
– u/roadtripguy94 on Reddit

Google & Yelp Feedback:

  • “Can’t believe I got a 10 oz steak at 2 AM. Tasted great!”
  • “Perfectly cooked. Juicy and tender – better than some steakhouses.”
  • “Hashbrowns + steak combo is unbeatable for the price.”

Pro Tip: Look for YouTube videos that show real customers reviewing the T-bone. It helps you see what the meal really looks like.

These reviews show why this meal is a fan favorite across the country — it’s not fancy, but it delivers.

Also read: Waffle House Peanut Butter Waffle Price

Why Waffle House Is the No. 01 T-Bone Steak Seller

Yes — Waffle House serves more T-bone steaks than any restaurant chain in the world.

That’s not a rumor. It was reported by The Daily Meal.

  • Open 24/7 — steak at any hour
  • Made fresh to order
  • Large portion (10 oz)
  • Strong fan base across America
  • Affordable for most diners

Many travelers and late-night workers say it’s their “go-to meal” on the road.
That reputation helped turn the waffle house t bone steak into a national icon.

Allergen & Gluten-Free Information

The waffle house t bone is naturally gluten-free — it’s just beef with seasoning.

But you still need to be careful if you have allergies or dietary restrictions.

Gluten Notes:

  • The steak is safe
  • Toast and biscuits are not
  • Hashbrowns are cooked on a shared grill (cross-contact possible)
  • Grits and tomatoes are safer swaps

Egg & Dairy:

  • Eggs are optional
  • Butter on toast may contain dairy

This makes the Waffle House T-Bone easier to fit into gluten-conscious or dairy-light diets — if you order smart.

Waffle House T-Bone Copycat Recipe

Can’t get to Waffle House but still want the flavor?

Try this simple Waffle House T-Bone Steak copycat recipe at home. It’s not 100% identical — but it’s close enough to hit the spot.

Waffle House T Bone Steak Recipe

Ingredients

For the Steak:

  • 1 T-bone steak (about 10 oz, 1-inch thick)
  • Salt and black pepper
  • 1 tablespoon vegetable oil
  • 1 tablespoon butter

For the Hashbrowns:

  • 2 cups shredded russet potatoes (or frozen hashbrowns)
  • 2 tablespoons vegetable oil
  • Salt and pepper

For Texas Toast:

  • Thick slices of white bread (Texas toast style)
  • Soft butter

Step-by-Step Instructions

Prep the Steak

  • Remove the T-bone steak from the fridge and let it sit at room temperature for about 30 minutes.
  • Pat dry with paper towels.
  • Season generously on both sides with salt and black pepper.

Cook the T-Bone Steak

Pan-Seared Method (like a diner grill):

  • Heat a cast iron skillet or griddle over medium-high heat.
  • Add 1 tablespoon vegetable oil and heat until shimmering.
  • Place the steak in the pan and cook for:
    • ~3–4 minutes on the first side (for medium-rare)
    • Flip and cook another 2–3 minutes
  • Add 1 tablespoon butter during the last minute, basting the steak.
  • Check doneness with a meat thermometer:
    • Medium-rare: 130–135°F (54–57°C)
    • Medium: 140–145°F (60–63°C)
  • Remove steak from pan and rest on a plate for 5–10 minutes.

Make Hashbrowns

  • Heat 2 tablespoons vegetable oil in a separate nonstick skillet over medium-high heat.
  • Spread shredded potatoes in an even layer.
  • Press down gently with a spatula.
  • Cook 4–5 minutes without stirring, until the bottom is golden brown.
  • Flip in sections and cook another 3–4 minutes.
  • Season with salt and pepper to taste.

Grill Texas Toast

  • Spread butter generously on both sides of bread slices.
  • Grill on a flat-top griddle or skillet over medium heat for ~1–2 minutes per side, until golden brown.

Plate and Serve

  • Slice the T-bone steak if desired, keeping the bone for presentation.
  • Plate alongside hashbrowns and Texas toast.
  • Serve immediately with steak sauce if desired.

Result: You’ll get a hearty, classic Waffle House–style T-bone steak meal, perfect for breakfast, lunch, or dinner.

Check also: Waffle House Secret Menu: What They Don’t Want You to Miss

Similar Waffle House Menu Items You Might Like

If you love the Waffle House T-Bone, you might also enjoy these high-protein options:

Menu ItemWhat’s Inside
Sirloin Dinner5 oz sirloin + 2 sides
Texas Cheesesteak MeltBeef, onions, cheese on toast
Country Ham & EggsSalted ham + eggs + grits
Sausage, Egg & Cheese BowlBreakfast bowl with grits
Chicken Biscuit ComboFried chicken on buttermilk biscuit

FAQs

It’s about 10 oz of USDA Choice beef.

Yes, you can order it 24/7 — breakfast or dinner.

Yes! Most locations offer delivery through DoorDash, Uber Eats, or local apps.

Around 1,200–1,300 calories depending on sides.

The steak is. Toast and hashbrowns are not. Ask for substitutions.

Absolutely — rare, medium, or well-done.

Conclusion

If you are craving a big, bold, and budget-friendly steak, the Waffle House T-Bone Steak is a solid choice.

It’s grilled fresh to your liking, served with filling sides like eggs and hashbrowns, available any time — day or night, priced under $15 at most locations and easily customized for different diets.

While it may not match a high-end steakhouse, it delivers on flavor, value, and comfort — just like Waffle House always does.

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