Waffle House GRITS BOWL Prices, Calories
The Waffle House Grits Bowl is a beloved Southern staple that combines creamy grits with savory toppings like eggs, cheese, bacon, or sausage. This hearty dish offers a satisfying start to your day, blending traditional flavors with customizable options to suit every palate.

Sausage Egg & Cheese Grits Bowl
$10.30 | 720 Cal
What’s in the Waffle House Grits Bowl?
A standard Waffle House Grits Bowl includes:
- Large serving of creamy grits
- Two scrambled eggs
- Two slices of melted American cheese
- Choice of protein: bacon, sausage, or ham
For instance, the Sausage, Egg & Cheese Grits Bowl features crumbled Jimmy Dean® sausage, while the Bacon, Egg & Cheese Grits Bowl includes crispy Smithfield® bacon. Each variation offers a unique taste experience, allowing you to enjoy your favorite combination of flavors.
Price and Customization Options
The price of a Waffle House Grits Bowl varies by location but typically ranges from $10.30 to $12.60 . You can customize your bowl with additional toppings for an extra charge:
- Smothered: onions
- Chunked: hickory-smoked ham
- Diced: grilled tomatoes
- Peppered: jalapeños
- Capped: grilled mushrooms
- Topped: Bert’s Chili™
- Country: sausage gravy
These options allow you to tailor your meal to your taste preferences, creating a personalized breakfast experience.
Nutritional Information
Understanding the nutritional content of your meal is important. Here’s a breakdown of the Sausage, Egg & Cheese Grits Bowl:
Nutrient | Amount per Bowl | % Daily Value* |
---|---|---|
Calories | 720 | 36% |
Total Fat | 45g | 69% |
Saturated Fat | 15g | 75% |
Trans Fat | 0g | – |
Cholesterol | 265mg | 88% |
Sodium | 1,600mg | 70% |
Total Carbohydrates | 58g | 19% |
Dietary Fiber | 4g | 14% |
Sugars | 2g | – |
Protein | 26g | 52% |
Please note that nutritional values may vary slightly based on specific ingredients and portion sizes.
Also read: Waffle House Pecan Waffle
Are Grits Gluten-Free?

Grits are naturally gluten-free, as they are made from corn. However, cross-contamination can occur during processing or preparation, especially in shared kitchen environments like Waffle House. If you have celiac disease or a severe gluten intolerance, it’s advisable to consult with the staff and consider potential cross-contact risks before consuming grits at restaurants.
Grits with Bacon, Eggs, and Sausage: A Hearty Combination
Combining grits with bacon, eggs, and sausage creates a protein-rich, satisfying meal that embodies Southern comfort food. This trio offers a balance of flavors and textures, making it a popular choice for those seeking a filling breakfast.
Grits at Waffle House:
At Waffle House, grits are a staple, available as a side or as part of various bowl combinations. Their commitment to serving grits around the clock ensures that you can enjoy this classic dish any time of day, whether you’re craving a traditional breakfast or a late-night snack. And don’t miss the Waffle House Classic Waffle.
FAQs
Conclusion
The Waffle House Grits Bowl stands out as a customizable, hearty option that caters to a variety of tastes. Whether you prefer it with bacon, sausage, or ham, this dish offers the comfort and flavor that Waffle House is known for. Remember to consider dietary restrictions and consult with staff regarding any allergen concerns to ensure a satisfying dining experience.